A happy couple talking together in a relaxed setting
In-Person Therapy in AshevilleOnline across North Carolina & PSYPACT states

Dedicated Time for Your Relationship

Couples Intensives are immersive 2- or 3-day experiences for partners who want to strengthen their relationship, improve communication, or work through specific challenges together. Unlike traditional weekly therapy, intensives provide a structured, goal-oriented format designed to help you make meaningful progress in less time.

A private workshop with heart

Psychoeducation and skill-building—not therapy.

Think of it as a private workshop—just you, your partner, and a clinician guiding you through practical tools, meaningful conversations, and real-time practice. It's psychoeducation with heart, tailored to your relationship goals.

Not therapy

The relationship lens

Informed by the Gottman Method

The stages are a teaching and organizing framework for intensive conversations. They are informed by Gottman relationship work and are not a fixed treatment protocol or six-session program.

If you are looking for clinical couples therapy, visit Gottman Couples Therapy. If you are looking for a structured assessment, visit Evaluations.

Clinician

Meet the Team

ICF Psychological Services provides specialized care with Dr. Athena Dacanay.

Dr. Athena Dacanay

Athena Dacanay, PhD

Licensed Psychologist

Licensed psychologist providing specialized OCD and anxiety care, Gottman couples therapy, psychological evaluations, and workshops.

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Meet Dr. Athena Dacanay

Dr. Athena Dacanay headshot

Dr. Athena Dacanay

Licensed Psychologist

10+ years in practice

I aim to foster emotional and intellectual safety—where you feel seen, heard, and gently challenged. I’m collaborative, quietly Socratic, and adaptive, shifting my approach to meet your evolving needs. I work with adults, couples, and families navigating OCD and anxiety, relationship concerns, life transitions, and questions that may call for psychological evaluation. Together, we consider the whole person—not only symptoms, but also the relationships, experiences, strengths, and settings that shape daily life.

I hold a PhD in Educational Psychology from Ball State University and a Master of Family Life and Child Development from the University of the Philippines, Diliman. I am licensed as a psychologist in North Carolina and Illinois, with active PSYPACT APIT authorization. My clinical training includes ERP through the IOCDF Behavior Therapy Training Institute (BTTI), S.P.A.C.E. with Dr. Eli Lebowitz, and Gottman Method Level 3 training.

I offer in-person care in Asheville and telehealth across North Carolina and participating PSYPACT states.

  • PhD in Educational Psychology

    Ball State University

  • Master of Family Life and Child Development

    University of the Philippines, Diliman

  • ERP training through BTTI

  • S.P.A.C.E. trained by Dr. Eli Lebowitz

  • Gottman Method Level 3 Trained

  • Licensed Psychologist in North Carolina and Illinois

  • Active PSYPACT APIT authorization

  • Member: IOCDF, OCD North Carolina, WNCPA, and NCPA

  • OCD
  • Anxiety
  • Relationship Issues
  • Psychological Evaluations

Adults — often educated or working in professional settings, many with families — frequently seeking therapy during transitions such as new work, raising children, loss, or adjusting to new roles, or seeking to learn better ways to cope with difficult or even traumatic experiences. Couples and parents are welcome. You do not need a diagnosis or crisis to begin.

My therapeutic approach is grounded primarily in Cognitive Behavioral Therapy (CBT), with specialized training in Exposure and Response Prevention (ERP). I also incorporate Supportive Parenting for Anxious Childhood Emotions (SPACE) Treatment, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to meet each client's unique needs.

In Person or Online

ICF Psychological Services office detail from Dr. Athena Dacanay’s supplied photo set
Dr. Athena Dacanay office interior with comfortable seating and soft lighting
Wide view of the Dr. Athena Dacanay therapy office with seating and natural light

Office Location

ICF Psychological Services 1095 Hendersonville Road, Suite A-4 Asheville, NC 28803

Our Asheville office is a thoughtfully designed space for focused conversation, reflection, and meaningful work. If you prefer to meet remotely, telehealth appointments are available through HIPAA-compliant video platforms, including Zoom and SimplePractice, allowing you to connect from wherever works best for you.

Frequently Asked Questions

You don't have to choose alone.

A complimentary consultation is a place to share what is bringing you here and ask about fit, format, and next steps.

Complimentary Consultation