Workshop participants connecting in a supportive setting
In-Person Therapy in AshevilleOnline across North Carolina & PSYPACT states

Relationship workshops for the life you're building together

Practical, research-based workshops for dating with intention, becoming parents, and strengthening the partnership you already share.

Workshops

Make room for a stronger relationship.

These Gottman Method workshops bring together evidence-based learning and real-life practice. Choose the room that meets you where you are—before a relationship begins, as parenthood changes the rhythm, or while you build a more intentional partnership.

Choose your workshop

Three ways to begin

Dates, times, and venues are shared when an offering is scheduled.

New parents sharing a warm moment with their baby

01 · For new and expecting parents

Bringing Baby Home

A Gottman Method workshop for navigating the transition to parenthood with more connection, emotional attunement, and teamwork.

  • Stay connected through changing routines
  • Build a stronger caregiving partnership
  • Create a relationship that can hold the transition

$500 per couple

5 couples

Dates and venue on request

Make an inquiry about this workshop
A woman enjoying a quiet, positive moment on her own at a café

02 · For individuals

Seven Principles for Singles

Explore the foundations of healthy relationships before, during, or after dating—with space for reflection, clarity, and intentional connection.

  • Clarify your relationship values
  • Recognize healthy connection
  • Move forward after heartbreak or uncertainty

$250 per attendee

10 attendees

Dates and venue on request

Make an inquiry about this workshop
A happy couple sharing a moment together

03 · For couples at any stage

Seven Principles for Couples

Build communication, conflict-repair, trust, and shared meaning through research-informed tools from the Gottman Method.

  • Turn toward one another with intention
  • Repair conflict with care
  • Strengthen trust and shared meaning

$750 per couple

Schedule details coming soon

Dates and venue on request

Make an inquiry about this workshop
Common workshop questions · Asheville, NC

The questions people bring to a relationship workshop are often very human.

The questions people bring to a relationship workshop are often very human.
Therapy appointment
Workshop support in Asheville, NC

Gottman Method workshops offer shared language and ways to practice connection.

What the workshops hold

Connection becomes easier when you have something practical to return to.

Practical conversations

Tools you can use in real moments—not only ideas that stay in the room.

Research-informed guidance

A grounded approach based on decades of relationship science.

A respectful space

Learning that leaves room for questions, connection, and shared resilience.

Start with a conversation

Not sure which workshop fits?

Share where you are and what you hope to strengthen. We can talk through the right offering, current availability, and practical details.

Ask about workshops
Dr. Athena Dacanay sharing ideas during a relationship workshop

Clinician

Meet the Team

ICF Psychological Services provides specialized care with Dr. Athena Dacanay.

Dr. Athena Dacanay

Athena Dacanay, PhD

Licensed Psychologist

Licensed psychologist providing specialized OCD and anxiety care, Gottman couples therapy, psychological evaluations, and workshops.

View profile

Meet Dr. Athena Dacanay

Dr. Athena Dacanay headshot

Dr. Athena Dacanay

Licensed Psychologist

10+ years in practice

I aim to foster emotional and intellectual safety—where you feel seen, heard, and gently challenged. I’m collaborative, quietly Socratic, and adaptive, shifting my approach to meet your evolving needs. I work with adults, couples, and families navigating OCD and anxiety, relationship concerns, life transitions, and questions that may call for psychological evaluation. Together, we consider the whole person—not only symptoms, but also the relationships, experiences, strengths, and settings that shape daily life.

I hold a PhD in Educational Psychology from Ball State University and a Master of Family Life and Child Development from the University of the Philippines, Diliman. I am licensed as a psychologist in North Carolina and Illinois, with active PSYPACT APIT authorization. My clinical training includes ERP through the IOCDF Behavior Therapy Training Institute (BTTI), S.P.A.C.E. with Dr. Eli Lebowitz, and Gottman Method Level 3 training.

I offer in-person care in Asheville and telehealth across North Carolina and participating PSYPACT states.

  • PhD in Educational Psychology

    Ball State University

  • Master of Family Life and Child Development

    University of the Philippines, Diliman

  • ERP training through BTTI

  • S.P.A.C.E. trained by Dr. Eli Lebowitz

  • Gottman Method Level 3 Trained

  • Licensed Psychologist in North Carolina and Illinois

  • Active PSYPACT APIT authorization

  • Member: IOCDF, OCD North Carolina, WNCPA, and NCPA

  • OCD
  • Anxiety
  • Relationship Issues
  • Psychological Evaluations

Adults — often educated or working in professional settings, many with families — frequently seeking therapy during transitions such as new work, raising children, loss, or adjusting to new roles, or seeking to learn better ways to cope with difficult or even traumatic experiences. Couples and parents are welcome. You do not need a diagnosis or crisis to begin.

My therapeutic approach is grounded primarily in Cognitive Behavioral Therapy (CBT), with specialized training in Exposure and Response Prevention (ERP). I also incorporate Supportive Parenting for Anxious Childhood Emotions (SPACE) Treatment, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to meet each client's unique needs.

In Person or Online

ICF Psychological Services office detail from Dr. Athena Dacanay’s supplied photo set
Dr. Athena Dacanay office interior with comfortable seating and soft lighting
Wide view of the Dr. Athena Dacanay therapy office with seating and natural light

Office Location

ICF Psychological Services 1095 Hendersonville Road, Suite A-4 Asheville, NC 28803

Our Asheville office is a thoughtfully designed space for focused conversation, reflection, and meaningful work. If you prefer to meet remotely, telehealth appointments are available through HIPAA-compliant video platforms, including Zoom and SimplePractice, allowing you to connect from wherever works best for you.

Frequently Asked Questions

You don't have to choose alone.

A complimentary consultation is a place to share what is bringing you here and ask about fit, format, and next steps.

Complimentary Consultation