How it works
What does therapy look like?
Many people begin therapy without knowing exactly what to expect. Here is the starting sequence for ICF Psychological Services, based on the steps shared from the current Wix site and designed to make the first steps clear.
For a first visit
What happens next?
A simple, supportive path from your first message to beginning therapy with Dr. Athena Dacanay.
- Step 01
Reach out
Reach out through the inquiry form or book directly.
What it feels like: You can begin with a brief description of what brings you here.
- Step 02
Complimentary 15-minute consultation
Have a complimentary 15-minute consultation to talk about fit and what you are looking for.
What it feels like: This is a short first conversation, not a commitment to ongoing care.
- Step 03
Complete intake paperwork
Complete intake paperwork through SimplePractice before beginning.
What it feels like: You will have a clear place to review practical information at your own pace.
- Step 04
Attend your first appointment
Meet for your first appointment and begin discussing your concerns, goals, and context.
What it feels like: You do not need to arrive with the right words or everything figured out.
- Step 05
Understand the early weeks
Use the early weeks to clarify the work, pace, and next steps together.
What it feels like: The process becomes clearer as you and your clinician learn what is most useful.