Therapy

Collaborative work with a licensed psychologist using evidence-based approaches  ---  for respite, insight, or change

Relationship Coaching

Goal-driven support focused on psychoeducation and skill-building—without diagnosing or treating mental health conditions

Evaluations

A structured assessment process that clarifies diagnoses, strengths, and needs—often used to guide treatment, school, or workplace decisions

Workshops

Interactive group experiences that build relational skills, foster connection, and highlight the importance of relational

self-awareness